In the constant search for a healthier and more fulfilling life, Integrative Medicine (IM) promotes a revolutionary approach to achieving and maintaining optimal wellness.
As science advances, the importance of taking care of our habits continues to be demonstrated. Medical practices should no longer focus solely on prescriptions and treatments, but on guiding patients toward a lifestyle that promotes long-term health.
This branch of medicine, in which Dr. Tatiana Assis of the EsCiencia team works, focuses not only on treating symptoms, but also on addressing the underlying causes of the discomfort, diseases and disorders of patients; connecting the physical to the mental and taking into account that the most important thing is the person and its biopsychosocial components.
Through the 7 pillars of IM (conscious nutrition, regular physical activity, restful sleep, stress management, personal growth, social connections, emotional intelligence), and making informed daily choices, we seek to enhance wellness and improve quality of life in an individualized way.
Are you ready to discover the amazing power of Integrative Medicine?